COOKING ON A BUDGET - Shopping List
2016-01-08 01:18:06
4 organic, locally grown meals for 4
for less than £20 - £19.95 to be exact!
Ingredients
- 1 small squash from Wild Country Organics £1.50
- Half a dozen eggs from Brambletye £2.4
- 4 pork & leek or 6 merguez sausages from Jacob’s Ladder £4
- 1/2 of a large loaf of Brixton Sourdough from Jacob’s Ladder £3.75
- A bag of Crystal Palace-grown apples from Patchwork Farm £1
- A bundle of sage from Patchwork Farm 30p
- 500g (or 4-5) beetroot from A.G. Brockmans £1.20
- 200g (or 2) carrots from A.G. Brockmans 50p
- 500g (or 4-5) onions from A.G. Brockmans £1
- 500g (or 3-4) parsnips from A.G. Brockmans £1.45
- 50g bag of parsley from A.G. Brockmans £1
- 200g short grain brown rice from the Grain Grocer £1.62*
- 5g garam marsala from the Grain Grocer 23p
Instructions
- MAKES
- Appley Gipsy Toast
- Parsnip & Sausage Hash with Fried Eggs
- Homemade Veg Stock
- Roasted Squash Risotto with Sage Crisps
- Spiced Beetroot & Apple Soup with Soldiers
Notes
- All bought at the market!
Crystal Palace Food Market https://www.crystalpalacefoodmarket.co.uk/
