Kids (& adults) – mindfulness drop-in sessions: Pop along and join in with the experiments that help to understand our thoughts and feelings. Learn how to take yourself from crazy to calm, or ‘squash’ your worries! 11-12 and 1-2pm Find them on the Neal’s Yard stall.
Join Sonya from Waves Mindfulness at 11-12 & 1-2 for kids’ #mindfulness
